Monday, October 25, 2010

Thought of the Day - October 25, 2010

From someone who knew the pain of depression - Rolo May

“Depression is the inability to construct a future”

No matter how bad the past is, sometimes it appears easier for some to live in it. When you find yourself so absorbed with all that happened (or hasn't happened) in the past, it will become extremely difficult to put forth any effort to create a better future. And as the present continues to turn into the past, you will spiral deeper into the state of depression. For instead of focusing on the only thing you can change, the future, you are stuck in that which will never change, the past.

Have a forward thinking day!

~Maliek~

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